I’m Stuck In My Head

A person sitting alone near a window, partially illuminated by natural light, with a cityscape visible outside.
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I’ve been wanting to write something about depression—not the dramatic kind, but the quieter sort that creeps in, where you get lost in your own head and stay there too long.

Lately, I’ve been thinking about how much we all need daily contact—with real people, in real space. I’ve had two close friends move away in the past year. And now a third is leaving for Kentucky.

It’s made something clear: virtual contact, no matter how convenient, isn’t the same. It doesn’t carry the weight or warmth of presence.

I miss the small moments—impromptu conversations, walking together without a plan, sitting in silence knowing someone is there.

The city moves on around me, fast and full. But sometimes it feels like I’m behind glass, watching it all happen without really being part of it.

If you’re feeling the same, I see you. We all need each other. More than we admit.

Published by Keith Goldstein

Photographer, husband, dad, and passionate cyclist. Lives and works in New York City.

6 thoughts on “I’m Stuck In My Head

  1. It is just my husband and I and he isn’t much for going out. I love just standing outside talking with neighbors. Downside: I think I talk to much just because I miss seeing people.

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